On a PC : use yhe connect network drive wizard ( sorry this one is in French ;-).
Click on « open a web folder ... »
Click on next
http://metatst.dyndns.org/typo3conf/ext/meta_ftpd/webdav.php
Click on next
Enter the adress http://<www.youwebsite.com>/typo3conf/ext/meta_ftpd/webdav.php
Give your BE username and password for authentification